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Recently my friend and fellow blogger Scott Young did a great post entitled, “New to exercise? Make workouts daily“. It was an excellent post, and perfectly timed as it mirrors my own recent efforts at making exercise a daily habit. The problem...
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In this post, we will answer the question of “Why is it important to have a regular exercising schedule?”. We will go into all the reasons why sticking to a regular workout plan is the best way to reach...
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